Ignite Coaching Courses - Coach Charis

Introduction to Worthy of Love, a self-love and confidence building course

Introduction

Instructions

The power of Daily Habits

Daily Habits

Questions before we begin

Self-Care Workbook

Positive Affirmations for Self Love, Self Esteem, Confidence 💫

Introduction 

Developing self-worth involves recognizing and valuing your intrinsic worth, independent of external validation. 

What do I understand about self-love currently?

What is Self-Love

What does self-love mean to you? 

How do you love others?

Start with awareness and acceptance

How to become a more self-aware person

Questions : Acknowledging your strengths and weaknesses

Understanding your Self Ebook

Self-Love, be Intentional

Understanding self-worth

Overcome limiting beliefs and self-doubt, heal the inner child and learn how to create new, healthy and empowering beliefs

Identify and Heal the Root cause

Overcome limiting beliefs

Self-talk - Understanding the Inner Critic 

Exercise: An Audit of Our Inner Voice 

Changing the Inner Voice 

Affirmations

Automatic Negative Thinking Patterns (ANTS) 

Questions

Letting Go

Module 2 - Healing ebook

Find Your True Self When You Feel Lost

Self Worth: Healing Within

Create daily rituals, habits and patterns to help develop and maintain permanent and long lasting results.

Worthy of Love

Create a Routine 

Non-negotiables for success 

Raise your Standards 

Final Activity

Module 4 - Vision for Success ebook

Vision for Success

This is the end of the course but not the end of the journey to building a healthier, happier relationship with yourself.

Final Notes

Self Love - Final Notes

Are you ready to embark on a transformative journey towards self-discovery, self-love, and unshakable confidence? Welcome to "Worthy," an empowering 8-week coaching program designed specifically for women seeking to develop self-worth, confidence and embrace their true selves.Over the next couple of weeks you will learn how to implement healthy changes into your day to day routine, shift your mindset and begin to cultivate a deeper love and acceptance not only for yourself, but also those you care about.<img src="https://letcheck.b-cdn.net/442/clyenfzo701luth9ndcwo92gu.jpg" style="width: 100%; height: auto; cursor: pointer;" draggable="true">Throughout this course, you will be given tools and strategies you can apply in your life to overcome fears and start living your life by your design and own definition.Once you start understanding how to change your mindset and incorporate real strategies for self-love, you will begin to notice that the way you carry yourself, the way you talk to yourself and the way that you view yourself… will be completely different.<blockquote>By the end of this course, you are going to feel transformed with a renewed sense of self-love, worthiness and be able to more accept yourself for who are.</blockquote><h4 id="cfa285fa-1128-4098-b4ca-c4b70da06b88" data-toc-id="cfa285fa-1128-4098-b4ca-c4b70da06b88">Program Benefits:</h4><ul><li>Empowering Group Sessions: Connect with like-minded women in a supportive community, sharing experiences and growing together.</li><li>Personalized One-on-One Coaching: Receive individual attention and tailored guidance from a master coach to address your unique challenges and goals.</li><li>Comprehensive Curriculum: A structured, step-by-step program covering all aspects of self-worth, from mindset shifts to practical strategies for daily life.</li><li>Sustainable Transformation: Equip yourself with the tools and skills to maintain your self-worth, self-love, and confidence long after the program ends.</li></ul>"Worthy" is more than just a coaching program; it’s a life-changing experience designed to help you rediscover and embrace your true worth. By the end of these eight weeks, you'll emerge with a profound sense of self-love, a solid foundation of confidence, and a clear vision for a future where you truly feel worthy.You will feel strong, confident and capable to take on any task that you set your mind to. It’s time to truly start living!Join "Worthy" today and take the first step towards a more confident, self-loving, and empowered you.

"Worthy" is more than just a coaching program; it’s a life-changing experience designed to help you rediscover and embrace your true worth. By the end of this program you'll emerge with a profound sense of self-love, more confidence and a clear vision

Worthy

Ignite Co

Course Details

Course content

Includes