This 14-Day Challenge will show you how to practice a different form of gratitude every day for two weeks. 

Introduction 

Welcome

Gratitude Challenge Ebook Download

What science tells us about Gratitude

Bonus Ebook : The Gratitude Plan

Introduction

Gratitude builds on itself. The more we experience gratitude, the more the brain changes to make it a mindset.

Getting Started

Basic Gratitude Tips

A 2-week journey to a life of content and fulfillment

Before we begin : Set your intention

Set your Intention

Day 1 : Count Your Blessings

Day 2 : Make Someone's Day

Day 3 : Mindful Positivity

Day 4 : Affirmations

Day 5: Negative Visualization

Day 6: Become A Minimalist For A Day

Day 7: Mindful Observation

Day 8 : Proud of Me

Day 9 – Self-love Moments

Day 10 – Your Ideal self – alignment

Day 11 – Gratitude

Day 12 - Conscious Act of Kindness.

Day 13 - Express Gratitude to Someone

Day 14 - Mindful Gratitude

The 14 Day Challenge

What to expect once the 14 day challenge is completed.

What to Expect

Conclusion

What's Next?

The Gratitude Challenge is a carefully designed program that will guide you through a series of daily activities, journaling exercises and reflections. Over the course of two weeks, you'll develop a habit of gratitude, cultivating a mindset of appreciation for the abundance in your life. The Magic of Gratitude<ul class="PlaygroundEditorTheme__ul"><li value="1" class="PlaygroundEditorTheme__listItem">Boost Your Happiness</li><li value="2" class="PlaygroundEditorTheme__listItem">Reduce Stress and Anxiety</li><li value="3" class="PlaygroundEditorTheme__listItem">Improve Relationships</li><li value="4" class="PlaygroundEditorTheme__listItem">Enhance Your Well-being</li><li value="5" class="PlaygroundEditorTheme__listItem">Cultivate Mindfulness</li><li value="6" class="PlaygroundEditorTheme__listItem">Create Lasting Change</li></ul> Try it yourself and at the end of the 14 days you will never view your life – and the world around you - in the same way again!

2 week gratitude challenge designed to help shift you into a mindset of gratitude, self-acceptance and abundance.

2 Week Gratitude challenge

Ignite Co

Course Details

Course content

Includes