Coaching Certifications

Current Active Courses

Welcome to the Ignite Coaching Academy Personal Trainer and Nutrition Coach Certification!

This is the start of your journey as a Coach.

In this chapter, you will find the Course Introduction and Course Manual. 

Week by week, new chapters will be released as you move through the program.

Welcome Pack (READ ME FIRST COACH!)

Fitness Coach Ebook

Becoming Coach

Orientation, Introductions, What makes a good fitness Coach, Basic Anatomy

Fitness Foundations Workshop 1: Live

Fitness Foundations Workshop 1: Slides

Fitness Foundations Workshop 1: Ebook

Fitness Foundations Workshop 2: Live

Fitness Foundations Workshop 2: Ebook

Fitness Foundations Workshop 2: Slides

Fitness Foundations

Modifiable variables, Specificity, Progressive Overload, Adaptability

Laws of Fitness Workshop 1: Live

Laws of Fitness Workshop 1: Slides

Exercise effects and Posture Workshop 2: Live

Exercise effects and Posture Workshop 2: Ebook

Exercise effects and posture Workshop 2: Slides

Principles of Fitness

Exercise Choice, Splits, Main Goals broken down

Programming: Live

Programming: Slides

Programming for The Big 5 Goals: Live

Programming for the Big 5 Goals: Ebook

Programming for the Big 5 Goals: Slides

Programming Fundamentals

How to conduct consultations, perform fitness tests and communicate effectively.

Consultation and Assessments: Live

Consultations and Assessments: Slides

Coaching and Communication: Live

Coaching and Communication: Slides

Coaching and Communication: Ebook

Consultation and Communication

Teaching system, Beginner to Advanced Exercise Teaching 

Coaching Fundamentals Part 1: Live

Coaching Fundamentals Part 1: Slides

Coaching Fundamentals Part 2: Live

Coaching Fundamentals Part 2: Slides

Coaching Fundamentals Part 2: Ebook

Coaching Fundamentals

Building Fat Loss and Muscle Growth programs

Strength and Hypertrophy: Live

Strength and Hypertrophy: Slides

Fat Loss: Live

Fat Loss: Slides

Fat Loss: Ebook

Hypertrophy & Fat Loss

Build programs designed to enhance endurance, mobility and wellbeing

Muscular Endurance & Cardio: Live

Muscular Endurance & Cardio: Slides

General Health & Wellness Strategy: Live

General Health & Wellness Strategy: Slides

General Health & Wellness Strategy: Ebook

Endurance & Wellness

Becoming Powerful: Live

Becoming Powerful: Slides

Periodization: LIVE workshop

Periodization: Ebook

Periodization: Slides

Programming & Periodization

Nutrition Basics, Calories, Macronutrients, Micronutrients, Hydration

Nutrition Fundamentals: Live Part 1

Nutrition Fundamentals: Slides

Nutrition for Core Goals: LIVE workshop

Nutrition for Core Goals: Slides

Nutrition for Core Goals: Ebook

Nutrition Beyond Calories Guide

Nutrition Fundamentals

Nutrition Assessments, Diet Building, Goal-Specific Strategies

Nutrition Consults: Live

Nutrition Consults: Slides

Food Diary

Analyzing Client Data: LIVE workshop

Analyzing Client Data: Slides

Analyzing Client Data: Ebook

Nutritional Planning

Consults, Coaching Strategies, GROW Model

Overcoming Common Nutrition Obstacles: Slides

Overcoming Common Nutrition Obstacles: Live Part 1

Overcoming Common Nutrition Obstacles: Live Part 2

Unhealthy Eating Patterns: LIVE video

Unhealthy Eating Patterns: Slides

Unhealthy Eating Patterns: Ebook

Behavioral Coaching

Psychology of Change, Belief Systems, Mindset

Building Better Habits: Live

Building Better Habits: Slides

Lasting Results: Live

Lasting Results: Slides

Lasting Results

Learn how to correctly perform and teach the fundamental movements.

Exercise Anatomy

Squat

Lunge 

Deadlift

Burpee

Sit Up

Bicycle Crunch

Push Up

Thruster

Push up

Dumbbell row

Mountain climber

Dumbbell Shoulder press

Plank

Practical Demos

PT & Nutrition Assessment Guide

Level 2 LAR

Level 3 LAR

How to Complete the PT Course Assessments (Step-by-Step Guide)

Final Assessments 

Resources to help you run your business successfully

Ignite PARQ

Ignite Fitness Consult Form

Ignite Fitness Planner

Ignite Food Diary

Resources Word Format

Letter of agreement Ignite Co

Progress tracker

Session tracker

Ignite Co Pre-exercise screening

PARQ Plus 2025

Food Journal

Fat Loss Journal

High Protein Recipes

Low Carb Recipes

Plant Based Recipes

Resources for Coaches

Learn how to deliver safe and effectives fitness sessions that change bodies, and lives.In this course we will coverUnit 1: Anatomy &amp; Physiology – Learn how the body worksUnit 2: Principles of Fitness Training – Learn how to design effective training programs that change the bodyUnit 3: Principles of Nutrition &amp; Lifestyle – Learn how to use Nutrition and Lifestyle to support physical activityUnit 4: Conducting Client Consultations – Learn how to conduct client consultations &amp; assessmentsUnit 5: Planning &amp; Delivering Fitness Sessions – Learn how to deliver effective fitness sessions on the gym floorUnit 6: Health &amp; Safety in a Fitness Environment – Learn how to keep the gym safeUnit 7: Professionalism &amp; Customer Care – Learn how to manage customers professionally

Learn how to deliver safe and effectives fitness and nutrition programs that change bodies, and lives.

Personal Trainer and Nutrition Coach Certification

Ignite Co

Course Details

Course content